Nutrition Health Coaching
I know food can help us feel fantastic or awful. Food contributes to inflammation, hormone imbalance and acidosis, which all contribute to pain and discomfort in the body. I enjoy helping people with uncovering their bio-individuality to find out the best eating habit for them. If we can start by giving ourselves a week without junk food and succumbing to our cravings, we can make great strides in moving towards a healthy and happy body.
In regards to this I use a system referred to Metabolic Balance. Metabolic Balance is a method which regulates and adapts your diet in order to keep your metabolism stimulated. This method balances your metabolism and encourages the release of insulin so that you can lose weight in a healthy way without starving. Using blood testing Metabolic Balance creates a personalized nutrition plan designed to work for the individual body.
The cost of the Metabolic Balance program is $1/197. If you would like to come by the center and get a taste of what Metabolic Balance is about there is a lunch bunch that is held on Mondays at 12p.m. If you are interested feel free to stop by!